Program DVD. Miranda Esmonde-White offers simple solutions we can incorporate daily to maximize our posture potential, including gentle flexibility and range of motion exercises that will help to keep you pain-free, reverse the signs of aging, improve organ function, and revitalize your health from the inside out.
Includes the Aging Backwards 4: The Miracle of Flexibility, the Aging Backwards 4: Posture Protocol (4-DVD Set), the The Posture Protocol Calendar and the Aging Backwards 4: Essentrics TV Subscription
Includes the Aging Backwards 4: The Miracle of Flexibility DVD, the Aging Backwards 4: Posture Protocol (4-DVD Set), the The Posture Protocol Calendar, the Aging Backwards 4: Essentrics TV Subscription, and The Miracle of Flexibility hardcover book
Includes the America's Home Cooking: Stuffed hardcover book and the America's Home Cooking: Simple Pleasures hardcover book together.
Hardcover book. When we talk about a favorite food, chances are it's a dish that stuffs one food inside of another. Think ravioli, pierogi, dumplings, enchiladas, samosas, crepes, blintzes - and many more. They've have come into our culinary traditions from all over the world and made themselves at home. What is it about little balls of dough stuffed with all kinds of fillings that we love so much? Author and stuffed-food aficionado Chris Fennimore thinks he knows.
America's Home Cooking: Sweets in paperback cookbook
Includes the America's Home Cooking: Sweets and the America's Home Cooking: A Few Good Pie and Bakery Recipes paperback books.
Includes the America's Home Cooking: Sweets, the America's Home Cooking: A Few Good Pie and Bakery Recipes, the America's Home Cooking: Soups and Salads, and the America's Home Cooking: Meat and Potatoes paperback books.
Nowadays everyone is looking for ways to stretch their food dollar. Our mothers and grandmothers were the original frugal gourmets. They knew how to turn simple ingredients into nutritious and filling meals for large families. We’ve put together more than one hundred tips, tricks and recipes to save time and money while still creating delicious meals.
Includes the America's Home Cooking: Easy Recipes for Thrifty Cooking, and the America's Home Cooking: One Skillet paperback books.
Inlcudes the America's Home Cooking: Easy Recipes for Thrifty Cooking, the America's Home Cooking: One Potato, Two Potato, the America's Home Cooking: One Skillet, and the America's Home Cooking: Casseroles paperback books.
In Gadgets and Gizmos, host Chris Fennimore presents recipes showcasing your favorite kitchen gadgets, including the slow cooker, air fryer and instant pot. Featured recipes include Buffalo chicken wings, beef stew (instant pot), egg roll sandwiches (air fryer), and apple cake (slow cooker).
Includes the America's Home Cooking: Gadgets and Gizmos and the America's Home Cooking: C is for Crockpot paperback books.
Includes the America's Home Cooking: Gadgets and Gizmos, the America's Home Cooking: C is for Crockpot, America's Home Cooking: Quick and Easy, and the America's Home Cooking: What's for dinner? paperback books.
Modern medicine doesn’t always treat human beings as the complex, unique blend of body, mind, and spirit we are. But recently thousands of years of medical knowledge about how the body works as a system to heal itself has come to light. The result is an approach to medicine that doesn’t rely on drugs and surgery - unless absolutely necessary. This DVD can be used as a tool to go back and watch again or share with a friend or family member.
Ancient Remedies Book, Ancient Remedies with Dr. Josh Axe Program DVD, Ancient Remedies 101 DVD, Ancient Remedies Quick Start Guide, Essential Oil Booklets, Ancient Remedies Tumbler with straw, Frother
Dr. Axe teaches in this program DVD how the Keto Diet results in positive changes that go far beyond weight loss and has the potential to change your life forever. Transform your body, boost nutritional needs, boost your brain health and tap into your body’s innate ability to burn fat as fuel.
Package includes: - Keto Diet with Dr. Josh Axe Program DVD - Keto Diet book - Keto Kitchen Makeover DVD - Keto Diet Cookbook - Keto Diet Quick Start Guide - Keto Coffee & Shake Travel Mug and Frother Kit
In this program, psychiatrist and founder of Amen Clinics Dr. Daniel Amen will show you how you can improve your memory and even rescue it if it’s headed for trouble. You will discover some of the most common - and one of the most surprising - causes of memory loss and when you should be concerned. Dr. Amen will share the seven foods and supplements that research shows you can use every day to enhance your memory. And he will show you how to supercharge your memory with 11 simple daily practices.
The Master Package Includes: Change Your Brain Every Day Hardcover Book, Change Your Brain Every Day 28 Day Quick Start Guide with 28 short videos, Memory Makeover Questionnaires and Step-by-Step Workbook, BRIGHT MINDS Aroma Diffuser with Essential Oils Coupon, Change Your Brain Complete Public Television Series with all 17 shows, including 34 hours of bonus material, Brain Fit Life membership for a year
Show off your inner-nerd with this fancy-schmancy PBS Nerd tote! Natural 10 oz. cotton canvas tote with contrast black handles. PLUS, you'll get the PBS Nerd T-shirt, too!
Color: Envy Green / Co-branded with KERA Bubble logo on the back! Made of 50% ring-spun cotton/50% polyester
Natural 10 oz. cotton canvas tote with contrast black handles. Printed PBS Nerd logo.
Benefits for Producer's Circle Friend donors include:
Minimum of two events per year Opportunity to purchase advance tickets to KERA and KXT events Exclusive, behind-the-scenes tour of KERA and KXT studios KERA Member Rewards Card good for savings at performances, restaurants and other venues across North Texas - complete Member Rewards listing at kera.org/rewards KERA Passport - extended, on-demand access to hundreds of hours of your favorite public television programs - learn more and activate at kera.org/passport Personalized donor service for station or program questions
Includes the Rick Steves' European Christmas DVD, the Rick Steves' European Christmas paperback book, Rick Steves' European Christmas Music CD, the Rick Steves' Travel Skills 2-DVD Set, and the Rick Steves' Best Destinations - Travel Newsletter
Includes the Rick Steves' European Christmas DVD, the Rick Steves' European Christmas paperback book, Rick Steves' European Christmas Music CD, the Rick Steves’ Europe: Complete 20 Year Anthology (17-DVD Set), the Rick Steves' Travel Skills 2-DVD Set, and the Rick Steves' Best Destinations - Travel Newsletter.
Includes the Rick Steves’ Europe: Complete 20 Year Anthology (17-DVD Set), the Rick Steves' Europe Planning Map, and the Rick Steves' Best Destinations - Travel Newsletter.
Includes the Rick Steves’ Europe Through the Back Door Guidebook (Current Edition) paperback book, Rick Steves’ Europe – Season 9 – (2-disc DVD set), Rick Steves Travel Skills 2-DVD set and the Best Destinations Newsletter.
Includes the Rick Steves’ Europe Through the Back Door Guidebook (Current Edition) paperback book, Rick Steves’ Europe: Complete 20 Year Anthology (17-DVD Set), Rick Steves – Civita Day Pack, Rick Steves’ Travel Skills 2-DVD set and the Best Destinations Travel Newsletter.
This package includes the Rick Steves' Europe Through the Back Door Guidebook (Current Edition) paperback book, the Rick Steves' Italy Guidebook (Current Edition) paperback book, the Rick Steves’ Europe: Complete 20 Year Anthology (17-DVD Set), the Rick Steves' Travel Skills 2-DVD Set, and the Rick Steves' Best Destinations - Travel Newsletter.
In Young Forever, Dr. Mark Hyman discusses the hallmarks of aging. Thanks to emerging innovations in longevity science, we are learning that the “inevitable” effects of aging are anything but. In this program, you will find practical guidance on how to grow older without the typical symptoms and diseases associated with “growing old.” By following the Young Forever plan, you will have the tools to feel young at any age and live better, longer. When you reach the end of this 60 minute show, you will be able to use the tools laid out in this program, you can learn how to feel young at any age and live better, longer. Also, by owning this DVD, you will have the opportunity to watch this program as many times as you want. You can gather your community and host a viewing party. Or even do a zoom call!
The master package includes: Young Forever Program DVD with Bonus Q&A, Young Forever Hardcover Book, 30-Day Plan to Aging Backwards, Young Forever Recipe Guide, Longevity Roadmap Docu-series DVD, 7 Keys to Longevity Companion Guide, The Emerging Science on Longevity DVD
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